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Recipes

Healthy recipes (often gluten-free and dairy-free) made by Glennys Marquez

Matcha madeleines

  • Recipes

Preheat the oven to 175°C. Lightly grease the madeleine mold.

· In a large bowl, beat the eggs with the sugar. Add the melted coconut oil, honey, and salt, and mix well. Add the matcha powder. Make sure there are no lumps in the batter.

· Add the almond flour, coconut flour, and baking powder. Add the oat milk.

Pour the batter evenly into the muffin tins. Wet both index fingers and gently spread the batter with your fingers so the surface is flat.

Bake for about 10 minutes or until the edges begin to brown.

Remove and let cool completely.

Pumpkin Cassava Cupcakes

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These delightful perfectly balanced cozy autumn flavors and healthy treats. It is absolutely must try. These cupcakes boast tender, moist crumb and a naturally sweet pumpkin taste enriched with warm cinnamon are my favorites for this season. The cassava and all the spices make them some light and fluffy cupcakes. 

Pumpkin Spice Bars

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Pumpkin spice bars are a seasonal dessert made with pumpkin puree, flour, sugar, eggs, and a blend of warming spices like cinnamon, nutmeg, and cloves—often topped with cream cheese frosting. They are moist, flavorful, and rich in antioxidants and vitamin A from the pumpkin, which supports immune and eye health. When made with whole grains or reduced sugar, they can be a more nutritious alternative to other sweets.

Matcha Pumpkin Bread

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As you know, my main goal is to make gluten-free food healthy, affordable, and accessible to everyone. That’s why I insist on creating recipes using natural ingredients. Because they’re easier to find, cheaper, healthier, and more environmentally friendly.

Daikon Radish Cucumber Salad

  • Recipes

Daikon Radish Cucumber Salad is a light and refreshing side dish made with thinly sliced daikon radish and cucumber, typically dressed in a tangy-sweet mixture of rice vinegar, sugar, and a pinch of salt.

Cassava Wraps

As you know, my main goal is to make gluten-free food healthy, affordable, and accessible to everyone. That’s why I insist on creating recipes using natural ingredients. Because they’re easier to find, cheaper, healthier, and more environmentally friendly.

Buckwheat Salad with Peaches

Buckwheat is often mistaken for a grain, but it’s a seed—and a gluten-free one at that! It has so many nutrients, rich in proteins, and grain fiber, essential minerals like magnesium and manganese. This vibrant salad with chickpeas is rich with wholesome ingredients. it has different flavors, you can do it for meal prep and gathering. It is a summer type of Salad with numerous health benefits.

Shrimp Rice paper roll

These Easy and Fresh Summer Spring Rolls are like little bundles of joy and my favourite! Packed with colorful veggies and shrimps, they’re light and refreshing, perfect for summer. It’s a dish that I could eat over and over again all year round! I have eaten them since I tried for the first time few years ago and now I can’t stop eating them! These are a favorite of mine, because of all the crunchy and crisp vegetables. The most amazing thing is you can eat as much as you want, absolutely guilt-free.

Blueberry and Lemon Cheesecake

This no-bake cheesecake is a chilled dessert that doesn’t need an oven, making it super easy to prepare and perfect for warm days or when you want a quick, delicious treat. It has a crumbly gluten-free crust, a creamy lemon-infused filling, and a fresh, fruity blueberry topping. The result is rich, smooth, and refreshing, all without any baking!!