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Recipes

Healthy recipes (often gluten-free and dairy-free) made by Glennys Marquez

Apple Cinnamon Overnight Oats

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Looking for a yummy apple cinnamon overnight oats recipe? Try this apple cinnamon overnight oats recipe inspired by Sister’s latest oats lover!

Chia and Flaxseed Pudding

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Summer is almost over, and my favorite season is coming soon. Fall (Autumn) Autumn and fall are used interchangeably as words for the season between summer and winter. During this time I make a food transition from a cold breakfast like smoothies, overnight oats, and chia pudding to more warm food with this delicious chia flax seeds recipe It is perfect for the transition. Easy and quick to make it.

Sweet Potato Brownies

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Sweet Potato Brownies are so rich and fudgy, do you believe me if these brownies have sweet potatoes inside? Healthy Sweet Potato Brownies are made grain-free, refined sugar-free, dairy-free, and flourless!

Sweet Potato Pancakes

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Looking for a delicious and easy-to-make sweet potato pancakes? This is perfect for leftover sweet potatoes.

Tapioca Matcha

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An easy recipe, hormones friendly homemade vegan matcha tapioca bubble pearl in less then 40 minutes! Naturally gluten-free very delicious.

Hormonal Matcha Tea

This Matcha hormones drink is the perfect way to enjoy Matcha, friendly and healthier for your hormones. It is really easy and quick to whip together, made in 8 minutes.

Sugar-free Chocolate Cake

You’re just going to love this easy chocolate cake recipe, and your family will too! This gluten free chocolate is it super moist, decadent and rich, you wont believe that this healthier chocolate cake is from almond flour and oat flour, diary-free, and refined sugar free!

Yuca & Cheese Torticas

I love cheese and yuca one of my favorite food as a kid. These Torticas dairy free are crispy on the outside and soft on the inside, And easy to make.

Gluten-free and Dairy-free Chocolate Chip Cookies

In my earliest year, I was a chocolate fan when I started to make recipes with good quality chocolate. I desired to spice things up so I made chocolate chip cookies gluten-free and dairy-free instead of regular chocolate chip cookies