Bollitos de Yuca
These fried yuca balls are one of those no-frills snacks that we love with a passion and prepare with ingredients that can be found anywhere in our country, even the most remote campo.
Fermented Pineapple Drink
Today I bring you something super-light to cool off and give your body a break from this heat: Guarapo de Piña.
Simple & Healthy 5-Ingredient Cookies
I know how many people are a sweet tooth, I am more of the salt tendency but in my house lately, are asking for some healthy sweet dessert. Here is a simple one.
Glenny’s Simple Avo Salsa
Avocados are a healthy source of fat, but there’s so much more to them! Try this simple recipe to get your fill of avo with fish or fried sweet potato!
Ginger Cellulite Scrub
This ancient remedy will have your fatty deposits broken down in no time at all. The circular application also aids to improve circulation.
Sweet Treat: Mug Cake Recipe
I LOVE mug cake! They’re flaky and a must to do at home. Easy and simple. This Grain-free cake in a mug, on the other hand, will never let you down!
Mood Boosting Mucuna Rose Matcha Recipe
I do not “love” the bitter taste, but after drinking a bitter infusion I feel that my body feels lighter, and then that is my “immediate pleasure or reward”.
Caraway-Juniper Sauerkraut
Fermented food are rich in probiotica so by consuming fermented foods you are adding beneficial bacteria ? and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system.
Zucchini Waffles
This simple and healthy recipe for zucchini waffles makes your breakfast a little more colorful and a little more healthy.
Simple Brekkie Ideas
Whether it’s a quick bite on the go or a sit-down brunch, I always try to start our day with a nutrition-packed meal. Let’s talk about what is my typical brekkie looks like.