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Recipes

Healthy recipes (often gluten-free and dairy-free) made by Glennys Marquez

Simple & Healthy 5-Ingredient Cookies

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I know how many people are a sweet tooth, I am more of the salt tendency but in my house lately, are asking for some healthy sweet dessert. Here is a simple one.

Glenny’s Simple Avo Salsa

Avocados are a healthy source of fat, but there’s so much more to them! Try this simple recipe to get your fill of avo with fish or fried sweet potato!

Ginger Cellulite Scrub

This ancient remedy will have your fatty deposits broken down in no time at all. The circular application also aids to improve circulation.

Sweet Treat: Mug Cake Recipe

I LOVE mug cake! They’re flaky and a must to do at home. Easy and simple. This Grain-free cake in a mug, on the other hand, will never let you down!

Caraway-Juniper Sauerkraut

Fermented food are rich in probiotica so by consuming fermented foods you are adding beneficial bacteria ? and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system.

Zucchini Waffles

This simple and healthy recipe for zucchini waffles makes your breakfast a little more colorful and a little more healthy.

Simple Brekkie Ideas

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Whether it’s a quick bite on the go or a sit-down brunch, I always try to start our day with a nutrition-packed meal. Let’s talk about what is my typical brekkie looks like.

Vegan Falafel Ball Recipe

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I love making these Vegan Falafel Balls with my family. We usually eat them on Wednesdays since my daughter is Vegan we have a weekly vegan dinner night. Try doing Vegan night with your family with this simple Vegna Falafel Ball recipe.