Recipes

These coconut Yogurts peach popsicles are perfect for after school, an exquisite snack with no added sugar and super easy to make. I hope you like them and share the photos.

Salmon is one of my Favorite Fish not only because of the benefits nutrients but it is very versatile food to cook so many recipes and very flavorful you just need to add few spices and herbs and you good to go. Let me know if you a Salmon fan like me.

Super Gut smoothie bowl I had the absolute pleasure to create this smoothie bowl because is rich with lots of nutrients and gut support to start your day with a smoothie after a long period of time your digestive system will thank you in the morning.

One of my to go drink when I visit Mexico is Agua de Jamaica. I recreated this traditional family recipe.

It’s no secret that I’m a matcha lover. I start almost every day with a warm, frothy matcha latte.

Exactly what are coconut energy balls? They are packed with good healthy fat, fiber, and protein. They are also a good source of healthy snacks on the go.

I love quick recipes in under an hour. It is one of my one-to-go comfort food bowls recipes.

Satisfy your sweet tooth with homemade strawberry mousse.