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Recipes

Healthy recipes (often gluten-free and dairy-free) made by Glennys Marquez

On-the-Go Breakfast Bowl Recipe

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I am so excited to share one of my new favourites on the go weekly breakfast with you. It is lightly sweet because of the banana and perfectly crunchy with the nuts topping.

Easy Cauliflower Hummus

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In today’s recipe, I will like to make “Hummus” which is a middle east recipe made with chickpeas AND tahini, but this Mediterranean spread I want it to make with my fav vegetable “Cauliflower in place of chickpeas.

Cashew Cheese Recipe

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Why not make my own dairy-free cheese with cashews! It makes a great-tasting cheese and it is a great substitute for anyone with a fairly allergy or intoleran

Cashew Butter Recipe

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Here’s how you can make creamy, delicious cashew butter from home with just one ingredient!

Bollitos de Yuca

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These fried yuca balls are one of those no-frills snacks that we love with a passion and prepare with ingredients that can be found anywhere in our country, even the most remote campo.

Fermented Pineapple Drink

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Today I bring you something super-light to cool off and give your body a break from this heat: Guarapo de Piña.