No-bake Lemon Cake
Truly the best Non-bake lemon cake! I know this is a bold statement but really this Lemon cake is the best!
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Colorful Spring Salad Recipe
This colorful salad is packed with nutrients to keep you fueled throughout the day. I highly recommend packing them in a mason jar for on-the-go salads you
Platano Al Comal
Since I traveled to Mexico I ate this amazing dish “Platano Macho al comal” since Platano is one of my favs food to eat as sooner I saw in the menu I ordered. But it wasn’t dairy-free and immediately I said I will re-create it vegan and dairy-free. Here you go. I hope you guys like it.
Tips to Improve Your Digestion
Usually, poor digestion is mostly a result of either of the two reasons mentioned above; Poor diet and unhealthy eating habits. So how can we improve it?
Fill Your Home with Healthy Nutritious Foods
If I told you that food affects your mood either positively or negatively, you probably would be surprised.
Caraway-Juniper Sauerkraut
Fermented food are rich in probiotica so by consuming fermented foods you are adding beneficial bacteria ? and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system.
Season Your Food!
Nothing you eat should ever be naked, whether it’s a meal or a snack. Not when there are lots of Herbs and spices out there that make food tastier while also boosting your health at the same time.
Discussing the Paleo Diet
Paleo diets came about while people were searching for the holy grail of diets.
Healthy Fats
Here’s what you need to know about dietary fats, how to identify the good and the bad ones and also the power of omega-3s.
Meal Prepping: Benefits & Tips for Beginners
Meal prep helps you create a better relationship with food. When you meal prep, you learn more about nutrition and how to treat food for what it is: energy and nutrition.