Sweet potato waffles are a delicious twist on a breakfast favorite, blending the natural sweetness and rich flavor of sweet potatoes with the crisp, golden texture of classic waffles. Packed with nutrients like fiber, vitamins A and C, and a hint of earthy warmth, these waffles offer a wholesome and satisfying start to the day. Whether topped with maple syrup, fresh fruit, or a dollop of yogurt, sweet potato waffles are a cozy, comforting option that’s as nourishing as it is tasty.

Table of Contents
- Why You’ll Love This Recipe
- Ingredient Notes
- Sweet Potatoes Waffles
- How to make Sweet Potatoes Waffles
- Secrets to Success
- Recipe Variations
- Storage Tips
- Recipe FAQs
- Related post
Why You’ll Love This Recipe
You’ll love sweet potato waffles for their unique blend of sweet, earthy flavor and warm spices that make every bite feel like a cozy treat. They’re wonderfully crisp on the outside and soft on the inside, offering the perfect texture combination. Made with nutrient-rich sweet potatoes, these waffles are a wholesome alternative to regular waffles, giving you a boost of vitamins and fiber.
They’re also incredibly versatile delicious with classic maple syrup, fresh fruit, or even savory toppings like eggs and cheese. Whether you’re enjoying them for breakfast, brunch, or a quick snack, sweet potato waffles bring comfort and flavor to the table. Once you try them, they might just become your new favorite!
Ingredients Note:
These ingredients aren’t just tasty but also offer amazing benefits for your health too, just like:
- 1 cup sweet potato puree
Sweet potatoes help your body make hormones like progesterone and support healthy periods. They also keep blood sugar steady, which helps balance hormones. - 2 tablespoons cassava flour
Cassava flour is good for your gut, which helps your body clear out extra estrogen. It also helps keep your energy and blood sugar levels steady. - 1/4 teaspoon salt
A little salt supports your adrenal glands, which help manage stress hormones. It also keeps your body’s fluids and hormones in balance.
Sweet Potatoes Waffles
4
servings11
minutesIngredients
1 cup sweet potato puree
2 tablespoons cassava flour
1/4 teaspoon salt
Directions
- Place all ingredients in a medium bowl and mix well until you have a firm dough that doesn’t stick to your hands. Divide the dough into 4 balls.
- Heat the waffle iron. When ready, add oil with a brush.
- Place a ball in the waffle iron and cook until the waffles are cooked, approximately 3 minutes.
- Serve and enjoy.
Secrets to Success
- I recommend these waffles with my coconut yogurt (purchased here) and berries.
Recipe Variations
Here are two delicious varieties of Sweet Potatoes Waffles that you can try at home.
1. Sweet Potato & Coconut Yogurt Waffles (Sweet Version)
In a bowl, mix 1 cup sweet potato purée, 2 tablespoons cassava flour, 1 egg, 1/4 teaspoon cinnamon, and a pinch of salt until smooth. Add 2 tablespoons of coconut yogurt and 1 teaspoon maple syrup for sweetness. Preheat your waffle maker and lightly grease it. Pour in the batter and cook until golden and crisp (about 4–5 minutes). Serve with extra coconut yogurt, fresh berries, and a drizzle of maple syrup.
2. Savory Sweet Potato & Herb Waffles with Coconut Yogurt
Combine 1 cup sweet potato purée, 2 tablespoons cassava flour, 1 egg, a pinch of salt, and 1/4 teaspoon garlic powder in a bowl. Mix in 2 tablespoons of plain coconut yogurt and a handful of chopped herbs like parsley or chives. Preheat your waffle maker and lightly oil it. Cook the batter until golden and firm (about 4–5 minutes). Top with a dollop of coconut yogurt, avocado slices, and a sprinkle of sea salt or chili flakes for a savory finish.
Recipe FAQs
1. Can I make the batter ahead of time?
Yes, you can store the batter in the fridge for up to 24 hours—just give it a quick stir before using.
2. Can I replace cassava flour with another flour?
Yes, you can use almond flour or oat flour, but the texture may be slightly different.
3. Is coconut yogurt necessary in the recipe?
Coconut yogurt adds moisture and creaminess, but you can substitute with any plain dairy-free or regular yogurt if needed.
Try this recipe at home, share your photos on the stories, and tag us @gmarquezfitness
Enjoyed it!
xo,
Note: Glennys Marquez may earn an affiliate commission from links on this post. Learn more.