DIY Papaya Face Mask
This DIY papaya face mask is here to help you brighten your complexion – all the benefits with zero chemicals.
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The Garlic Lovers
Anyone who knows me knows that I love garlic. As much as I can, I try to include them in my meals or drinks because… Read More »The Garlic Lovers
Bollitos de Yuca
These fried yuca balls are one of those no-frills snacks that we love with a passion and prepare with ingredients that can be found anywhere in our country, even the most remote campo.
Tips to Improve Your Digestion
Usually, poor digestion is mostly a result of either of the two reasons mentioned above; Poor diet and unhealthy eating habits. So how can we improve it?
DIY Acne Scrub
Acne can appear at any time on anyone, youngster or adult, as small pimples, painful lumps, or generalized redness. Most commonly acne indicates the presence… Read More »DIY Acne Scrub
Challenging Your Limits
Did you know that what used to frighten you could turn out to be so much fun if only you actually tried it? You can ask those who have overcome theirs or recall an experience of fear you were able to overcome some time in the best. How quickly did it all become Fun?
Fermented Pineapple Drink
Today I bring you something super-light to cool off and give your body a break from this heat: Guarapo de Piña.
Spend Time Outside
Summertime usually provides a great opportunity to get more people to spend time outside and this is not a habit most Americans are used to.
What are the Three Components of a Healthy Lifestyle?
What if I told you that learning how to live healthily was as simple as knowing yourself?
Simple & Healthy 5-Ingredient Cookies
I know how many people are a sweet tooth, I am more of the salt tendency but in my house lately, are asking for some healthy sweet dessert. Here is a simple one.