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Recipes

Healthy recipes (often gluten-free and dairy-free) made by Glennys Marquez

Smoothie Bowl

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Super Gut smoothie bowl I had the absolute pleasure to create this smoothie bowl because is rich with lots of nutrients and gut support to start your day with a smoothie after a long period of time your digestive system will thank you in the morning.

Matcha Latte

It’s no secret that I’m a matcha lover. I start almost every day with a warm, frothy matcha latte.

Coconut Energy Balls

Exactly what are coconut energy balls? They are packed with good healthy fat, fiber, and protein. They are also a good source of healthy snacks on the go.

Colorful Spring Salad Recipe

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This colorful salad is packed with nutrients to keep you fueled throughout the day. I highly recommend packing them in a mason jar for on-the-go salads you

Platano Al Comal

Since I traveled to Mexico I ate this amazing dish “Platano Macho al comal” since Platano is one of my favs food to eat as sooner I saw in the menu I ordered. But it wasn’t dairy-free and immediately I said I will re-create it vegan and dairy-free. Here you go. I hope you guys like it.