Fermented Cashew Cream Cheese

This fermented cashew cheese is rich in probiotics, healthy fats, minerals and plant protein! A wonderful. Vegan alternative to cheese made from dairy.

I brought this to a family gathering, set it out on a wood platter with a knife, and surprisingly it took the place of a traditional gourmet creamy cheese very well being served on bread or crackers.

I absolutely love cheese and when I became Dairy free. and it’s one of the things I’ve missed most (except cheese curds, maybe) in a dairy-free diet. Enter this simple fermented cashew cheese, which does a surprisingly excellent job, and with just six ingredients and a little waiting time needed, it’s also well worth trying. 

Table of Contents

• Why You’ll Love This Recipe
• Ingredient Notes
• Fermented Cashew Cream 
• How to Make Ripe Plantain Wraps
• Secrets to Success
• Recipe Variations 
• Recipe FAQs

Why You’ll Love This Recipe

Fermented Cashew Cream Cheese is a delicious and nutritious alternative to traditional dairy-based cheeses, offering a creamy texture and rich, tangy flavor. Thanks to the fermentation process, it’s packed with gut-friendly probiotics that support digestion and overall gut health. Unlike store-bought vegan cheeses filled with preservatives, this homemade version contains simple, wholesome ingredients like cashews, lemon juice, and nutritional yeast, providing healthy fats, vitamins, and minerals. Plus, it’s naturally dairy-free, making it an excellent choice for those with lactose intolerance or those following a plant-based diet.

Beyond its health benefits, this cashew cream cheese is incredibly versatile. You can spread it on gluten-free crackers, use it as a dip for fresh veggies, or even incorporate it into savory dishes like pasta and sandwiches. The fermentation process enhances its depth of flavor, making it a satisfying and gourmet addition to any meal. Best of all, you can customize it with herbs, garlic, or spices to suit your taste preferences. Whether you’re looking for a nutritious dairy-free alternative or simply love trying new, healthy recipes, this fermented cashew cream cheese is a must-try!

Ingredients Note:

These ingredients aren’t just tasty but also offer amazing benefits for your health too, just like:

• 1 Unsalted Cashews (1 cup) – Cashews are rich in healthy fats, protein, and essential minerals like magnesium, which support heart health and brain function. They also contain antioxidants that help reduce inflammation and promote a strong immune system.
• Filtered Water (¼ cup) – Clean, filtered water helps flush out toxins from the body, improving digestion and hydration. Staying hydrated supports energy levels, skin health, and overall cellular function.
• Pink Salt (¼ tablespoon) – Pink salt contains trace minerals like potassium, magnesium, and calcium, which help balance electrolytes and support muscle function. It also aids in maintaining proper hydration and pH balance in the body.
• Nutritional Yeast (½ teaspoon) – Nutritional yeast is a great source of B vitamins, including B12, which supports energy production and brain health. It also contains beta-glucans, which help strengthen the immune system.
• Lemon Juice (¼ teaspoon) – Lemon juice is high in vitamin C, which boosts immunity and promotes healthy skin. It also aids digestion by stimulating stomach acid production and supporting liver detoxification.

Probiotic Capsule (1, 3 Billion CFU) – Probiotics help maintain a healthy gut microbiome, improving digestion and nutrient absorption. They also support immune function by promoting beneficial bacteria that fight harmful pathogens.

Fermented Cashew Cream Cheese

Recipe by Glennys MarquezCourse: Recipes

Servings

6+

servings

Prep time

48

hours 

Ingredients

• 1 cup unsalted cashews

• ¼ cup filtered water

• ¼ tablespoon pink salt

• ½ teaspoon nutritional yeast

• ¼ teaspoon lemon juice

• 1 3 billion probiotic capsule

Directions

• Place the cashews in a glass bowl with enough filtered water to cover them. Set aside overnight.
• The next day, drain all the soaking water and wash the cashews well.
• Place all the ingredients in a blender or food processor. Taste and adjust if more salt is needed. Using a spatula, lower the mixture to combine all the cheese. Blend several times until you get the consistency of cream cheese.
• Transfer this mixture to a clean cloth inside a glass container so that all the remaining liquid drips onto the container and the cream cheese is ideal. Ferment for 1 day.
• The next day, remove the cloth and place the cream cheese in a previously sterilized glass container. Refrigerate.

Secrets to Success

o This cheese is ideal as an accompaniment to crackers, sourdough bread, or crudités.

o You can make the cheese and keep it in your refrigerator for up to 7 days.

Recipe Variations

Here are two delicious varieties of ripe plantain wraps that you can try at home.

1. Garlic & Herb Fermented Cashew Cream Cheese

For a savory and aromatic twist, try a Garlic & Herb variation. After fermenting the cashew base, mix in minced garlic, chopped fresh herbs like parsley, chives, and thyme, along with a dash of black pepper. This version pairs perfectly with crackers, toasted gluten-free bread, or as a spread for wraps and sandwiches. The fresh herbs add a burst of flavor while garlic enhances the immune-boosting benefits, making it both delicious and nutritious!

2. Spicy Smoky Chipotle Fermented Cashew Cream Cheese

If you love bold and smoky flavors, the Spicy Smoky Chipotle version is a must-try. Blend your fermented cashew cheese with smoked paprika, a pinch of cayenne pepper, and a bit of adobo sauce from canned chipotle peppers for a rich, smoky kick. This variation works great as a dip for veggies, a topping for tacos, or even mixed into mashed sweet potatoes for a flavorful twist. The subtle heat and deep smoky flavor elevate this cashew cream cheese to a whole new level! 🌶️🔥

Recipe FAQs

1. How long does it take to ferment the cashew cream cheese?

The fermentation process typically takes 12 to 24 hours at room temperature. The longer it ferments, the tangier the flavor becomes, so you can adjust the time based on your taste preference.

2. How should I store fermented cashew cream cheese?

Store it in an airtight container in the refrigerator for up to 5-7 days. The flavor may continue to develop slightly over time, and stirring before use helps maintain its creamy texture.

3. Can I use a different probiotic for fermentation?

Yes! You can use any high-quality probiotic capsule (at least 3 billion CFUs) or a spoonful of dairy-free yogurt as a starter. Just make sure the probiotics contain live, active cultures for proper fermentation.

Try this recipe at home, share your photos on the stories, and tag us @gmarquezfitness

Enjoyed it!

xo,