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Keto Dinner Rolls

  • Recipes

I am so excited to share this keto bread roll recipe with you. Believe me or not, I am testing and eating all the easy. I know sometimes it is hard to find a good and tasty keto bread.

Best easy-to-make keto dinner bread that tastes “real”! You won’t even know they don’t have regular flour- because they taste and look real. 6 delicious keto recipes will let you eat it for breakfast, with a burger for lunch, and with ghee for dinner!

Keto Dinner Rolls

Recipe by Glennys MarquezCourse: Recipes
Servings

6

servings
Prep time

1

hour 

Ingredients

  • 1⁄3 cup ground psyllium

  • 1¼ cups almond flour

  • 2 teaspoons baking powder

  • 1 teaspoon sea salt

  • ½ teaspoon garlic powder

  • 1 cup of boiling water

  • 2 teaspoons cider vinegar

  • 3 egg whites

  • 2 tablespoons everything but the bagel

Directions

  • Preheat oven to 350°F (175°C). Prepare a tray with waxed paper or a silicone mat.
  • Mix the dry ingredients in a large bowl.
  • Bring the water to a boil.
  • Add vinegar and egg whites to the dry ingredients and combine well.
  • Add boiling water while blending with a hand mixer for about 30 seconds. The dough should be like plasticine.
  • Moisten your hands with a little olive oil and form 6 rolls. Place on the tray and cover with everything but the bagel.
  • Bake for 40 to 45 minutes until golden.

Tips

The color of the Keto dinner rolls may vary depending on the brand of psyllium you use.

Try this recipe at home, share your photos on the stories, and tag us @gmarquezfitness

Happy baking!

xx