For me, March is all about turning inward, focusing on myself, setting intentions and goals for the coming months ahead, and practicing daily self-care. And one of my self-care is to make new friendly drinks for my hormones. This herbal coffee is so delicious with the touch of caramel nut flavor. I hope you love it as much as I did.
Teecino provides two heart-healthy nutrients, potassium, an electrolyte mineral, and soluble fibre. Potassium helps prevent strokes and high blood pressure, decrease stress level enhance digestion and elimination; · help stabilize blood.
What is Teecino: carob, barley, chicory root, dates, almonds, figs, dandelion and ramón seeds that are roasted & ground to brew like coffee Teeccino tastes like coffee and comes in 18 flavors in two different flavor lines.
Hormonal drink
Ingredients
1 bag of teeccino (dandelion caramel nut)
½ teaspoon maca
¼ teaspoon cinnamon
Pinch of pink salt
¾ cup oat or vegetable milk
¼ cup hot water
Directions
- Heat hot water.
- Insert the teeccino bag and let it brew for 3 minutes. Remove the bag.
- Add the maca, cinnamon, and pink salt and vigorously whisk with circular movements.
- Put this mixture in your favorite cup and add the warm oat milk.
TIPS:
This is a comforting drink and a wonderful alternative to coffee as this teeccino has notes of coffee and caramel.
Try this at home, share your photos on the stories, and tag us @gmarquezfitness
Happy Drink!