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Protein Oat Bars

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While store-bought protein bars some of them have lots of sugary, nothing tastes quite as wonderful as making your own wholesome homemade protein bars (or Oatmeal Breakfast Bars).

I love knowing exactly what is in these peanut butter protein bars. Just like these Protein Balls, the ingredients for these peanut butter protein bars are simple and nourishing.

Protein Oat Bars

Recipe by Glennys Marquez

I love knowing exactly what is in these peanut butter protein bars. Just like these Protein Balls, the ingredients for these peanut butter protein bars are simple and nourishing.

Ingredients

  • ½ cup peanut butter/I used Almond

  • ½ cup oats GF

  • ½ cup maple

  • ¼ cup all-purpose or gluten-free flour

  • ¼ cup protein powder (can be chocolate, vanilla, or plain)

  • ½ cup nuts or seeds

  • 1 teaspoon of baking powder

  • pinch of pink salt

Directions

  • Preheat your oven to 180 C and prepare a square mold with previously greased parchment paper.
  • Weigh your ingredients and blend them in a food processor (pulsing several times) several times until you get a sticky dough.
  • Take your dough to the mold and with the help of your hands fix it so that it is all over the mold and the same size.
  • Bake for 15 minutes.
  • Remove, let cool and cut into squares.
  • Serve and enjoy. These bars can be made in advance and stored in the fridge for a delicious snack.

Tips

You can trade the nuts for peanuts if you want.
You can swap the all-purpose flour for almond flour.

If you try this recipe out, tag me on Instagram @gmarquezfitness so I can see your delicious re-creations and feature them! As always, I love when you share your reviews in the comments below, and if you make any fun substitutions, let me know how it worked out below too.

Happy Recipe!

Xo!