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Sweet Treat: Mug Cake Recipe

I LOVE mug cake! They’re flaky and a must to do at home. Easy and simple. This Grain-free cake in a mug, on the other hand, will never let you down! Gluten-free/ Grain-free / Vegan / Paleo

Sweet Treat: Mug Cake Recipe

Recipe by Glennys Marquez

Ingredients

  • 3 tablespoons Cassava Flour

  • 3 tablespoons maple sugar (or coconut sugar)

  • 1 tablespoon cocoa powder

  • 1/8 teaspoon baking soda

  • Pinch Salt

  • 3 tablespoons water

  • 1 tablespoon avocado oil or refined coconut oil

  • ½ teaspoon apple cider vinegar

  • 1/8 teaspoon vanilla

  • 1/4 Rose powder (optional)

  • chocolate or carob chips for the top and Cinnamon (optional) Instructions

Directions

  • In a small bowl, add Cassava Flour, maple sugar, cocoa powder, baking soda, and salt. Whisk to combine and set aside.
  • In an 8-ounce mug add water, avocado oil, vinegar, and vanilla. Whisk together with a fork then add dry ingredients, mixing until all ingredients are well combined.
  • Place in microwave and cook for 55-70 secs or until center bounces back when lightly touched (times could vary since microwaves are all a bit different).
  • Let set for a few minutes to cool slightly and add carob chips to top if using so the warmth of the cake will make them melt. Alternative Method: You can also bake in the oven at 350 degrees Fahrenheit for 20-22 minutes.

Try this recipe at home, share your photos on the stories, and tag us @gmarquezfitness

Enjoy it!

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