fbpx
Skip to content
Home » Blog » Simple & Healthy 5-Ingredient Cookies

Simple & Healthy 5-Ingredient Cookies

  • Recipes

I know how many people are a sweet tooth, I am more of the salt tendency but in my house lately, are asking for some healthy sweet dessert. Here is a simple one. You can add cinnamon, cardamom, citrus, or vanilla extract as well. Tender and decadent-tasting almond flour shortbread, made with 3 ingredients. The cookies are extremely simple to make, as well as vegan, paleo, grain-free, gluten-free, and keto (with one ingredient swap).

Simple & Healthy 5-Ingredient Cookies

Recipe by Glennys MarquezCourse: Dessert

Ingredients

  • 1 cup (112 g) blanched almond flour (not almond meal)

  • 2 and 1/2 tablespoons (30 g) coconut sugar

  • 2 tablespoons (30 mL) virgin coconut oil, melted

  • 1 tablespoon (15 mL) water

  • 1/8 teaspoon fine pink salt (optional/ adjustable)

Instructions

  • Preheat oven to 350F (175C). Line a large baking sheet with parchment paper.
  • In a medium bowl, combine all of the ingredients, stirring to combine (be sure to break up any lumps in the flour and/or sugar).
  • Shape dough into twelve 1-inch (2.5 cm) balls (I use my small cookie scoop). Space balls 2 inches apart on prepared baking sheet. Flatten halfway (e.g., with a fork, I chose a fork, cookie stamp, the flat bottom of a measuring cup, or fingertips).
  • Bake in the preheated oven for 10 to 12 minutes until golden (the cookies will seem somewhat soft while hot; they will firm up as they cool).
  • Remove from oven and cool on sheet for 10 minutes. Transfer to a wire cooling rack and cool completely.

Notes

  • Storage: Because of their high-fat content, the cookies are best stored in the refrigerator, in an airtight container, for up to 2 weeks (or the freezer for up to 6 months).
  • (1) Extracts: replace 1/2 teaspoon of the water with  vanilla extract, or 1/4 teaspoon of the water with almond, orange, or lemon extract;
  • 2) Citrus: replace the water with an equal amount of freshly squeezed lemon, lime, or orange juice and add 1 teaspoon finely grated lemon, lime, or orange zest
  • (3) Spices: add 1/4 to 1/2 teaspoon of your favorite spice (you can taste the dough to determine how much; begin with a little add more as needed). For example, cardamom, ginger, cinnamon, allspice, or nutmeg.
  • (4) Chocolate: Add 2 to 3 tablespoons miniature chocolate chips or chopped chocolate (sugar-free, keto-friendly options for keto cookies). Cacao nibs are also an excellent choice (they have no sugar and are naturally keto).

Try this recipe at home, share your photos on the stories, and tag us @gmarquezfitness

Enjoy it!

Xx,