Once again spring season is around the corner and this is my favorite season of the year. The reason for this is because before I became a Health and Wellness Coach, I used to own Non-toxic Cleaning business and I recall how I used to transmit so much positive vibes and energy to my clients whenever they got back from work to freshly cleaned, beautiful and essential oil-smelling home.
If you try and you fail; you should pick yourself back up and try, again and again and again. One bad chapter doesn’t mean that your story is over!
First comes love, then comes marriage, and then they both lived happily ever after, end of the story, right?
This post was written to help those who like me back in the day used to get overwhelmed whenever I went grocery shopping. I always used to have a problem reading labels attached to these food items and I was also in a hurry most of the time to check off my grocery list as quickly as possible. Not anymore, I’ve learned the tricks and you too can, there are quick ways you can quickly scan through labels to ensure you’re not being served junk in place of food.
There are lots of people who do not have any desire of going to the gym and work out in the middle of strangers with prying eyes all over the place. If you’re someone like that, then working out from home is probably the best strategy to adopt in order to get your exercise on and kicking.
So you’d like to build a workout lifestyle but you’d rather do some kind of home workout routines than go to the gym where you could become intimidated by the muscle heads, fitness freaks, and creepy people hanging all over the place.
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